Group Therapy in Woodland Hills

Group Therapy in Woodland Hills

Are you curious how group therapy can support your mental health journey?  Are you looking for additional support that adds value to your individual therapy and/or medication management?

 

You Have Options For Group Therapy in Los Angeles, CA!

At Embracing You Therapy, our mission is to help each individual find the tools they need to better embrace themselves wholly and know that they are more than just their mental health struggles. 

Our Group Therapy Services aim to provide you with insight and education on your mental health and leave you with not only evidenced-based skills but also a community that believes in you and is here to support you.

The Embracing You Therapy team is excited to offer the following support groups on various topics that we treat here in our Woodland Hills office and virtually. While all groups meet virtually, some are fee-based, while others are free. Please reach out more about each group to find out the details.

 

Current Group Therapy Services

Weekly OCD Support Group

Weekly ADHD Support Group For Adults

Weekly ADHD Support Group for Teens

Virtual Monthly Family Support Group

I'm Interested, What's Next?

We are here to help you decide if group therapy is the right path for you. We offer a free, no-pressure consultation with one of our group facilitators. Our goal is that at the end of the screening, you will be able to decide if this is the right group for you. 

 Assessment For Group Therapy Participation

All of our groups are exclusively for adults over the age of 18 (except our teen group, which is for ages 15-17), and all groups require an assessment prior to admission and participation. The goals of our group therapy assessment are three-fold:

  • To make an accurate diagnosis.
  • To explain group processes and procedures.
  • To discern whether or not the individual being assessed is an appropriate candidate for participation in group therapy.

Please note that having an assessment does not guarantee admission to any group. A group assessment allows us to ascertain if there is any reason that we believe a prospective group member would not be a good fit for participation in one of our groups. We reserve the right to restrict and limit participation in all therapy groups that we offer.

To get started, please contact us, and our admin team will set up your free consultation with one of the group facilitators.