5 Steps to Overcoming Mental Health Challenges Faced by College Graduates

A young woman is standing by a set of blue stairs wearing a black graduation gown with a red sash. She is throwing her graduation cap in the air as she smiles.

Graduating from college is a significant milestone filled with hope and anticipation for the future. However, this transition can also bring about various mental health challenges for college graduates. The shift from the structured environment of academia to the uncertainties of adulthood can be overwhelming. You may find that you are surprised to feel the […]