May is Mental Health Awareness Month! Here are Three Things to Know

In this photo there are two people holding hands and getting together in unity. The woman on the left is wearing an orange sweater, and the woman on the right is wearing a yellow long sleeve sweater.

Mental Health Awareness Month is an annual observance that takes place in May every year. This month-long campaign aims to raise awareness about the importance of mental health and reduce the stigma associated with mental illness. Both awareness and de-stigmatization surrounding mental health are important to us here at our therapy practice in Woodland Hills. […]