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Menu
  • About
    • Meet The Team
    • Allison Lucchese, AMFT
    • Sogol Dargahifar, AMFT
    • Dr. Menije
    • Admin Team
    • Our Approach
  • Services
    • OCD Treatment
    • Trichotillomania Treatment
    • ADHD Treatment
    • Anxiety Therapy
    • Social Anxiety Therapy
    • Couples Therapy
    • Teen Therapy
    • Therapy For Young Adults
    • Therapy For Codependency
    • Therapy For Perfectionism
    • Therapy For Addiction Recovery
    • Online Therapy
    • Anxiety Support Group
  • Getting Started
    • Payment And Insurance
    • Good Faith Estimate
    • FAQs
    • Accessibility Statement
    • Mental Health Links
    • Recommended Books
  • Contact
  • Blog

Day: September 19, 2022

When Living With OCD, How Do You Take Care of Yourself? 3 Self-Care Tips for Managing OCD

A woman sitting on a rug

Obsessive Compulsive Disorder (OCD) is something most people have heard of, but many people haven’t actually experienced it. OCD has become a catch-all term used to describe preferences and habits, regardless of whether the person actually has OCD or not. OCD is not an adjective. For example, people might say they are “OCD about cleaning” […]

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