In-Person vs. Online Therapy: Which is Best For Me?

a woman sitting on a couch searching best therapy instruction on her laptop

Have you been thinking about therapy lately? It wouldn’t surprise me if you had. The incidents we have seen in our lifetimes combined with a year and a half of uncertainty and a recent series of major global events have many of us reflecting, ruminating, and worrying. You might feel blindsided by the chaos and […]