“I’m my worst critic!” How to Combat Self-DefeatingThoughts

a silhouette of a woman holding a megaphone giving precautions

Imagine this: someone is picking on your best friend. Your best friend is kind,supportive, smart, and funny, but it’s not enough for this other person. This bully is never satisfied, never impressed. They always point out what was wrong or could have been better. They tell your best friend not to bother trying or not […]