How can I stop people-pleasing?

Image shows three women standing next to each other, laughing and enjoying each other's company. This image may depict someone who is struggling with people pleasing.

We all like to think of ourselves as kind. In an ideal world, we are polite and accommodating to others, contributing to making the world a better, happier place. With those we love, we may take pride in being giving, nurturing, and thoughtful. Whether they are to be intentionally kind and attentive to the front […]