Welcome 2020 ~ Time for the 20/20 Vision

Pregnant woman sitting down on a chair with her legs crossed, holding a mug in her hand while reading a book. If you are dealing with anxiety that is causing insomnia, fatigue, indecisiveness, or procrastination, then therapy can help. You can learn CBT skills to change your thoughts and unhealthy behaviors in our office in Woodland Hills, CA. 91364 | 91307 | 91356

It has only been a few days into the New Year, but for some, the holiday feels like months ago. Whether the holidays were hectic or uneventful for you, a new decade has begun and it’s time to set the right foundation. Are you in the 60% of the population who set a New Year’s […]