Flexible In Person & Virtual Sessions
Evening and Saturday Sessions Available
Evidenced based Interventions such as CBT, ERP, and ACT
No Wait List and Next Day Appointments Available.
Woodland Hills Therapy
You deserve to thrive, not just survive each day.
We offer Individual & Couples Therapy for teens & adults in Woodland Hills, CA and available Online.
Does it feel like life has been out of control?
Have your emotions been hard to manage?
Are your relationships struggling?
If you relate to these questions, perhaps you are looking for a therapist to help you break free from the vicious cycle of chaos and emotional rollercoaster.
Maybe you are looking for a therapist to support you in regaining your sense of confidence, peace of mind, and strong relationship with those you love.
You know you need to start believing in yourself and feeling confident in your abilities.
But when it comes to letting go of anxiety, you’re terrified you’ll lose everything you’ve created.
DEEP DOWN, YOU’RE FEELING INSECURE AND LOST, AND YOU JUST WANT AN ANSWER AS TO WHEN YOU’RE GOING TO START FEELING MORE SECURE AND CONFIDENT
You know you are good enough and deserve the life you are building for yourself, and you deserve to enjoy that life in peace.
Explore our therapy services below and let's talk how we can help you in your journey.
As Featured In
About Us
Here at Embracing You Therapy Group, we invite you to explore with us how life would be different if you had more control over your thoughts and emotions, and we invite you to consider that it is possible to accept things just as they are, EMBRACING imperfections to create a gentler place for CALM in your life. Let’s learn what drives your unique perspective on perfection, and then let’s find the tools-your unique tools-that help you respond to life in a healthy, calm way.
How It Works
1. Complimentary 15m
1. Complimentary 15m
15-min Complimentary With Our Intake Coordinator
Don’t be afraid to get your questions answered before your first session. Remember, your comfort level is vital as you move forward with your therapy sessions.
2. ePaperwork Fill
2. ePaperwork Fill
Fill Out Paperwork Electronically Including Payment
Join our group therapy quickly and in just a few clicks by filling out the necessary paperwork electronically.
3. Therapy
3. Therapy
Meet With Your Therapist Online Or In Person
Explore how life would be different if you had more control over your thoughts and emotions.
Contact Us
Latest Blogs
Browse our blog categories
Understanding the Connection Between OCD and Autism: Strategies for Managing Both
ADHD and Emotional Regulation: How to Manage Impulsivity and Overwhelm
Is it Hard to Adjust to Parenthood? Here are Common Challenges and 3 Ways to Find Joy!
Building Confidence: 3 Empowering Tips for Teenagers to Embrace Who They Are
Overcoming the Shame and Stigma of BFRBs
