Dating Tips When You Have an Anxious Attachment Style

A young woman is sitting in her home at the dinner table. She is looking at her phone with a distressed face.

Dating can be a rollercoaster of emotions for anyone, but if you have an anxious attachment style, it may feel like you’re riding that rollercoaster without a seatbelt. The excitement, uncertainty, and fear of rejection can be amplified, making dating feel more stressful than enjoyable. However, understanding your attachment style and equipping yourself with the […]