The Role of Guilt and Shame in OCD – And How to Overcome It
Obsessive-Compulsive Disorder (OCD) is often misunderstood as simply a collection of repetitive behaviors or irrational fears, often to do with organization and/or cleanliness. However, beneath the surface, those who struggle with OCD frequently experience deep feelings of guilt and shame. These emotions can act as driving forces behind obsessive thoughts and compulsive actions, creating a […]
