I Have Emetophobia! How Do I Manage It?

A young woman is sitting on her bed with her hands running through her hair. She has a distressed look on her face as she closes her eyes.

Living with emetophobia, the fear of vomiting, can be incredibly challenging. Whether it’s avoiding certain foods, steering clear of crowded places, or feeling uneasy at the thought of being around someone who might be sick, emetophobia can feel overwhelming and isolating. It can feel hard to tell others about your struggles, fearing how they will […]