What To Do When Your Social Batteries Run Out!

A young woman is sitting on her couch with her head back relaxing. She is resting as she looks up.

In a world that seems to be constantly buzzing with social interactions, it’s not uncommon for individuals with social anxiety to experience a unique challenge – the depletion of their social batteries. Social anxiety can turn everyday interactions into energy-draining endeavors, leaving one feeling exhausted and overwhelmed. Social anxiety can very quickly create situations of […]