How Do You Set Goals For the New Year?

A woman is standing at the start line of a race. She is stretching her leg. On the ground it is written "2024 START"

As we stand on the threshold of a new year, it’s only natural to reflect on the past and contemplate the possibilities that lie ahead. For many, this is a time of renewal and self-discovery—a chance to set intentions that pave the way for personal growth and fulfillment. Setting goals is a powerful tool in […]