Turn self-quarantine into self-discovery

Therapy for mood disorders in Woodland Hills CA can help with coping with depression using cognitive behavioral therapy. 

We were leading busy lives with many commitments. We were making spring break plans, Easter gatherings, and just summer in general! Unexpectedly, things changed abruptly and everything was put on hold. It felt unexpected and upsetting. Some plans had to be canceled while some had to be revised. It is normal to feel a sense […]