Recommended Books for Personal Growth:
Brave, Not Perfect: Fear Less, Fail More, and Live Bolder
Girl, Stop Apologizing: A Shame-free Plan for Embracing and Achieving Your Goals
Feel the Fear and Do it Anyway by Susan Jeffers, Ph.D.
Self- Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, Ph.D.
Books for OCD:
Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life by Shala Nicely
The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts by Lee Baer, Ph.D.
Books for Addiction Recovery:
Chasing the Scream: The First and Last Days of the War on Drugs by Johann Hari
Unbroken Brain by Maia Szalavitz
Books for Couples:
Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson
How Not to Hate Your Husband After Kids by Jancee Dunn
The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman
(818) 575-6148 | drb@embracingyoutherapy.com