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When things get stressful and sometimes overbearing, we find comfort in things around us. Sometimes it’s a song or a picture that reminds us of our strength. It can also be a transitional object that belonged to a loved one or from a period in the past that made us happy. For me, it has always been inspirational quotes that guide me back to my path. Research shows that words that make up our internal dialogue have a great deal of influence on our moods and overall view of others, the future and ourselves. Negative and self-discouraging self-talk can cloud our judgments. We can connect with quotes to regain our motivation and strength. Below are a few of my favorite quotes. Now it’s your turn to find your inspiration!

We cannot start over, but we can begin now, and make a new ending- Zig Ziglar

In the process of letting go, you will lose many things from the past, but you will find yourself – Deepak Chopra

What you think, you become. What you feel, you attract. What you imagine, you create – Buddha

When you change the way you look at things, the things you look at change – Wayne Dyer

Every human being on this planet has their pain and their heartache and it’s up to all of us to find our way back to light – Diana Nyad

The inspiration you seek is already within you. Be silent and listen – Rumi

If you don’t make peace with your past, it will keep showing up in your present. – Wayne Dyer

Hardships often prepare ordinary people for an extraordinary destiny – C.S. Lewis

To the heart in you, don’t be afraid to feel.
To the sun in you, don’t be afraid to shine.
To the love in you, don’t be afraid to heal.
To the ocean in you, don’t be afraid to rage.
To the silence in you, don’t be afraid to break. – Najwa Zebian

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