Social Media and its Effect on ADHD: Is it Time For a Detox?

A young girl lies in bed and cannot sleep, reads and chat on social networks on a smartphone. A woman with insomnia is watching a video online on a device.

Life with ADHD can often feel chaotic and disorganized. You may find yourself in situations where your mind is busy with tons of information while at the same time feeling foggy that you don’t know how to get out of the maze. The dis-regulation of your attention can have you jumping from topic to topic […]