When Monday Anxiety Hijacks Your Sundays! 3 Ways to Cope with the Sunday Blues

Exhausted, Tired Asian Business woman in black shirt holding notebook and sleeping on white sofa with blue wall. Stress from overtime working concept.

We all look forward to our weekends. They’re the part of the week when we get to spend time with loved ones and/or engage in pleasurable activities, whether that’s going for a hike or sleeping in. For some of us, our “weekends” are mid-week, or shorter or longer than the traditional two-day Saturday and Sunday […]