Are you Afraid to Fail? 3 Ways to Cope With the Fear of Failure

A young college student sitting in a college class with pile of books that describe feeling overwhelmed and exhausted. If you are struggling with college anxiety and stress as a young adult, CBT therapists can help to teach you stress management skills. 91301 | 91302 | 91372

Tell me if any of this sounds familiar: you struggle to put yourself out there, whether it’s seeking promotions, making personal connections, or trying new things. You put high standards in place for yourself, to the point that you don’t want to do anything at all if you don’t have reason to believe you’ll excel […]