How to turn Body Dissatisfaction into Body Celebration: 5 Steps to Loving Your Body

Two women are posing, taking a selfie with each other while wearing workout attire. Both women are practicing techniques that can help you in loving yourself.

Loving yourself and our relationship with ourselves is complicated. There is no denying that. As we live our lives, we are tasked with the responsibility to learn to love many aspects of ourselves: our feelings, our thoughts, our actions, and most importantly, our bodies. You might read that and think, “Really? Body satisfaction is most […]