When Depression and Anxiety Coexist:

Woman covering her face and looking down. This photo could represent a person experiencing depression and sadness. Therapy for mood disorders in Woodland Hills CA can help with coping with depression using cognitive behavioral therapy.

5 Tools to Manage your Symptom When you think of depression, you probably think of lying in bed all day; all energy zapped from your body. Anxiety probably makes you think of nervous movements and erratic thoughts and behaviors. These paint two very different pictures. So how is it that depression and anxiety are so […]